Fall is my favorite because of the colors and the temperature. The ambience of golden afternoon sun dappled leaves, crimson burnt umber, blazing orange hues. Pumpkins and hay, on a crisp, fallovely day, beckons … playing hooky, harvest moons, burning sunsets...
Somewhere Between Dharana and Dhyana, Balance is Possible… The effort of reaching for your dreams is like Sisyphus rolling a rock uphill forever. Push too hard and you just wear yourself out, not hard enough and you will never get there. I struggle between my...
Now is the time to turn inward and rest. Ice and snow have many cleansing properties. Pine is good for inspiring abundance, fertility and longevity. Using a real tree for your holiday season provides the opportunity for aromatic healing, spiritual connection and...
Below, a vimeo video showing my first year in Prague. Teaching English and touring the city by day. Meeting amazing people and learning language by night. From Christmas markets, to political and social nuances, the first year was by far the greatest paradigm shift of...
Cooking at Yoga Farm is the most fun I have had in any kitchen. We use as many ingredients directly from the farm as possible. Root vegetables, fresh ginger, starfruit and peppers graced almost every meal. As long as hot sauce was on the table, everybody was happy....